In this honest, value-packed 60min session, we explore why entrepreneurs, business owners and high achievers are at higher risk of depression, anxiety and burnout – and what we can do about it!
🧠 The fascinating (and shocking) stats on mental health for entrepreneurs
🧠 Why the entrepreneurial life and those who are drawn to it are hardwired for living on the edge
🧠 The physiological aspects of burnout, anxiety and depression – and how we can use the ‘Resiliency Zone’ to move away from shame or stigma
🧠 The warning sides we should all be looking out for that indicate we could be sliding into poor mental health
🧠 The powerful tools, processes and actions we can take to relieve mental health symptoms – wherever we find ourselves
I’m joined by the warm, funny and fascinating Martina Williams (MS, LCMHC) – a highly qualified therapist, coach, mentor and speaker with 25 years of clinical experience in helping clients cope with anxiety, burnout, ADHD and depression.
👇 Watch now to dive into this powerful blend of Martina’s expertise and Chelley’s frank personal insights.
To your happy success!
*Entrepreneur Depression : An Epidemic Nobudy is Talking About Zen Business 2022
Ready to Create Some Breathing Space?